Crushing barriers to mental health and wellness through motivational speaking, therapy, online courses, and life coaching, Montrella Cowan is a licensed therapist, entrepreneur, best-selling author and all-around survivor who inspires everyday people and professionals to step into their greatness.
A firm believer of the mantra #TruthOverTrauma, Montrella is no stranger to trauma. Hailing from the inner-city projects in Brooklyn, New York, Montrella was surrounded by a plethora of generational woes, including teenage pregnancy, incarceration, welfare dependency and extreme poverty.
The taxing nature of her past traumas, including being raped at 14, giving birth at 15 and then losing that same daughter at 25 from lupus, has given Montrella an exceptional ear for listening and understanding clients. Founder of Affinity Health Affairs LLC, Montrella believes in a practical and holistic approach.
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The Art of Resiliency with Dr. Joy Vaughan
You Talk Funny and You Smell! with Raksha Joshi
How I Flunked Kindergarten But Got a Master’s Degree in Life with Christine Blosdale
“Mom, What’s a Nigger?”with Pat Iyer
Why Your Self-Talk Matters with Aileen Castellanos
Sorry, No Financing for You… with Barbara Beckley
Your Truth Will Set You Free with Sally DiCesare
Black store manager, white neighborhood… with Dorothy May Ross
Shadeology and Colorism… with Yvonne A. Jones
Sakura, Learning From Nature on Embracing the Down Periods in Our Life to Grow with Karen Hewitt
White Mom, "I'm Babysitting Those Black Kids." with Staci Clarke
And Then the Lecturer Said, “Slavery Wasn’t So Bad.” with Sydney Allen
Caught in the Middle – Discrimination from Both Blacks and Whites… with CeCe Espeut
How’d You Deal with Overt Racism at Work and Management Refusing to Do Anything About It? with Monique Blake
Let Your Light Shine Bright with Honey Hilliard
Unintended Racism That Anyone Who Was Socialized as White Unknowingly Perpetrates with Regina Ross
Becoming an Unstoppable Solopreneur with Kathryn Yarborough
Muslim, of Indian descent, born in Africa and a US citizen, Munira shares her reality of being brown in post-9/11 America.with Munira Zahabi
The Unexpected Way Passion Reveals Itself with Kathy Pendelton
Sister to Sister – Sharing Experiences of Being Treated Differently Because of Race with Audrye Arbe
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