This visualization/relaxation will take you back to a time and place when you've experienced pure and total happiness, and guide you through storing that so you can recall the feeling at any time.
Before you start, put yourself into a position where you are relaxed and comfortable, with no distractions. Please do not listen to this episode while driving a vehicle or operating dangerous machinery! It is designed to take you into a state of relaxation.
The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.
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For more information and episodes visit the website: ThePeaceful.life
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The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!
Practical Peace - Things I Learned from the Yosemite Peace Symposium
Memory
We Were Just Kids: ”Fire Came Out”
Find Your Friggin’ Joy - with Belinda Farrell
Think Differently
Peace and the Police - Part 2
Peace and the Police - Part 1
No is the new Yes
Yosemite is Open! Things to do in and around Yosemite National Park
That Time I Dated a Guy Who Loved Guns
Making Peace with your Bullied Inner Child
The Importance of Community
Inner and Outer Peace - with Susan Madden
On Diana
Animal Communication - with Karen Anderson
Making Peace with Money
Podcasts I Love
A Family on the Road - with Ricky Shetty
Happiness for Sale
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