15. Plant Protein, Part 2: Soy, Protein Powder, Collagen, & more!

Oooo this is a fun one for me! **If you didn’t listen to Ep. 14: Plant Protein, Part 1, go back and start there first.** Today I’m continuing the discussion by tackling some myths and misconceptions around plant protein (and protein in general), based on questions I get all the time!

Definitely interested in hearing your thoughts on these hot topics. Left with any questions?? Head over to Instagram and find me at @bewellwithsteph_ (You can comment on a recent post, share a screenshot of this episode, or send me a dm!)

Products I love that support collagen production (face serum, aloe, vitamin C, etc) can be found in the Favorite Things section of my website - some discounts available, too! 

Research on soy, so you don’t have to take my word for it!

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