Episode 77: Keto and can’t lose weight? What stress may have to do with it and what to do about it. Jessica’s personal struggle w/ stress going on right now!

Thank you for tuning into this solo episode where Jessica discusses stress and it's effects on your body and how it can keep you from reaching your weight loss and more importantly your health and wellness goals!  

Links to some products mentioned by Jessica on the show:

Defender Shield iPhone case

Dr. Mercola Earbuds 

LifeArt Blue light blocking glasses 

To reach Jessica via email: jessica@jessicatye.com

Follow on Instagram: @thatketoblonde

Follow on Facebook: www.facebook.com/jessicatyenutrition

Website: www.JessicaTye.com

Thank you so much for listening!