113 | How to Make Foods Easy to Digest to Support and Nourish Your Kids with Eczema

2024-04-16

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Hey Team, In this episode of the Eczema Kids podcast, I delve into the crucial role of easy-to-digest foods in supporting children on their eczema journey. We explore how gentle options provide much-needed relief for delicate digestive systems. Conversely, we highlight how difficult-to-digest foods can exacerbate eczema symptoms by straining the body's systems and promoting inflammation. We uncover the intricate connection between the gut and brain and how prioritizing easy-to-digest foods can support cognitive function and emotional ...

Hey Team,

In this episode of the Eczema Kids podcast, I delve into the crucial role of easy-to-digest foods in supporting children on their eczema journey. We explore how gentle options provide much-needed relief for delicate digestive systems. Conversely, we highlight how difficult-to-digest foods can exacerbate eczema symptoms by straining the body's systems and promoting inflammation. We uncover the intricate connection between the gut and brain and how prioritizing easy-to-digest foods can support cognitive function and emotional balance. And of course, I offer practical tips to make foods more digestible and nourishing for eczema-prone children.

Take Care,

Andra

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