”Overcoming Challenges and Embracing Growth: The Rise and Grind Journey”

• The transcript is from the "Rise and Grind" morning show hosted by Glenn Lundy.
• The show took place on Tuesday, January 15, 2019.
• Glenn Lundy discusses various topics, including his morning challenges, the new headquarters for the show, and his commitment to drinking only water for 365 days.
• He admits to failing in his water-only commitment by consuming half a cup of lemonade.
• Glenn encourages viewers to attack their goals, take inventory of weaknesses, and strive to become the best version of themselves.