Another day another podcast!
Today I am talking about the difference between the protective pattern of attachment that enables us to survive and connection that allows us to feel safe.
At the end I asked these questions:
What does safety mean to you?
What does safety feel like in your body? What sensations tell you you’re safe, where do you feel them?
Who are you with when you feel these sensations of safety?
Where are you when you feel them?
What are you doing?
I mention Sadie Tichelaar, Gabriella Espinonsa the Non-Linear Movement Method, Billy Ocean.
I also mention my Sovereign group coaching experience which is open for enrolment until Friday 17th December 2021. Details here.
Black History Month Audio Community Project - Marsha Powell honours her mother, Delores Hay
Black History Month Audio Community Project - Suzy Ashworth honours Tessa Sanderson CBE
Black History Month Audio Community Project - Cee Olaleye honours Margaret Ekpo
Black History Month Audio Community Project - Ronke Lawal honours Dr Maya Angelou
Black History Month Audio Community Project - Natalie Lue honours her grandmother, Pinchy Lue
Black History Month Audio Community Project - Nicola Rae Wickham honours Oprah Winfrey
Black History Month Audio Community Project - Yvadney Davis honours Zora Neale Hurston
Black History Month Audio Community Project - Sarah Rose Gregory honours Billie Holiday
Black History Month Audio Community Project - Paula Hines honours Dr Maya Angelou
Black History Month Audio Community Project - Nehanda Trustcott-Reid honours Mbuya Nehanda Charwe Nyakasikana
Black History Month Audio Community Project - Jecks Lee honours Amaza Lee Meredith
Black History Month Audio Community Project - Laura Hesketh honours Angela Davis
Black History Month Audio Community Project - Paula Perry honours Shirley Chisholm
Black History Month Audio Community Project - Sharon Walters honours Jessica Huntley
Black History Month Audio Community Project - Le'Nise Brothers honours Billie Holiday
Black History Month Audio Community Project - Ibi Meier-Oruitemeka honours Josephine Baker
Black History Month Audio Community Project - Alizé Demange honours Dido Elizabeth Bell
Black History Month Audio Community Project - Claudine Thornhill honours Rosa Guy
Black History Month Audio Community Project - Jessica Huie honours Toni Morrison
Three Sixty Conversations - Black History month take over!
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