Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Kathy Cox. Kathy is the Chief of Staff for Greenleaf Integrative, a consulting firm built on mindful leadership. In this episode, Kathy provides you with strategies to build your mindfulness muscle to be...Read More
The post 227: Mindfulness and Resilience with Kathy Cox appeared first on Christina Eanes - Quit Bleeping Around®.
233: Gaining Influence At Work With Evan Knox
232: Your Two-System Brain
231: Being Passionate About Your Career with Jacqueline Throop-Robinson
230: The Process of Becoming
229: Writing A Book With Michelle Vandepas
228: Are You Suffering From ITIS?
226: Don't Be A Smombie
225: Gaining Confidence with Stella Scott
224: A Strategy for Impulse Control
223: Navigating Office Politics with Nancy Halpern
222: Living in the Stretch Zone
219: Driving Personal Change with Dianne Falk (Part II)
220: How Having a Growth Mindset Contributes to Your Success
219: Driving Personal Change with Dianne Falk (Part I)
218: The Nth Degree with Tracy Timm
217: Feel Healthy, Live Longer with Chris Burres
216: Navigating Challenging Dialogue with Beth Wonson
215: Emotional Intelligence and Stress Management
214: Bulletproof Your Career with Pat Romboletti
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