Do you think that anxiety is just a given in life?
It doesn't have to be!
Relief is on the way and easier to obtain than you think...
Yes, our reality is anxiety provoking -
Whether it is the constant environmental stimulation, living up to expectations at work, relationship drama or simply tapping into "interesting" world events -
Daily life is enough to set your mind racing and put your body on high alert!
So many of us have taken this as a given in life, a necessary evil that we can manage but never quite get rid of.
We've build so many energetic, behavioral and cognitive patterns around this that getting triggered into anxiety is way too easy.
And finding our way out is way too hard!
I'd love to introduce you to a LIFE CHANGING tool for this.
It has released my bigger anxieties and more subtle "worry-mind-sets" to bring lasting relief and a sense of peace and possibly.
I've used it with thousands of clients - as have others around the world - and they all report similar lovely effects...
Tune into discover:
Added tools mentioned in the show:
Podcast on Are You a Psychic Sponge: http://www.thelightenuppodcast.com/are-you-a-psychic-sponge/
Podcast on Clearing Your Mind: http://www.thelightenuppodcast.com/113-clearing-your-mind/
Discovery session with Lauren for more personalized relief: https://laurenpolly.com/discovery-session/
#210 Dealing with Difficult People
#209 Staying Positive in Trying Times
#208 Freedom: Living Life on Your Own Terms
#208 Freedom: Living Life on Your Own Terms
#207 Living in the Nuances: Navigating Yourself to Greater Peace
#206 Presence: How to Change Anything with Ease
#205 Right, Wrong or Somewhere in the Middle?
#204 Toxic Relationships & Mental Health
#203 From Crazy to Brilliant: Reclaiming Your Rightness
#202 Stillness: Surprising Ways to Find Home in Yourself
#201 Becoming the YOU You’ve Always Wanted to be
#200 Expansion, Possibilities & Creation: Lessons from the Earth
#199 Things Change – It’s OK to Let Them
#198 Money SOS: How to Create More in Trying Times
#197 Anxiety Help in Trying Times... When Things Get Real
#196 Me Vs. We: Choosing for more in times of stress
#195 Who’s stress is this anyway? A tool for FREEDOM!!!
#194 Saying YES to Creativity
#193 Being Relate-able: Uh-oh’s to avoid in Relationships…
#192 Being Seen: Intimacy & Self-Expression
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