The Natural Nurse and Dr Z:  Defeat Your Cravings Eight Simple Steps to Permanently Control Food Cravings
The Natural Nurse and Dr. Z

The Natural Nurse and Dr Z: Defeat Your Cravings Eight Simple Steps to Permanently Control Food Cravings

2024-10-17
Psychologist Glenn Livingston helps people towards healthy eating habits for a living. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a  research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relat...
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