S4E1: Ultra-Marathon Nutrition: Fueling Training, Recovery & Competition w/ Dr. Justin Roberts PhD

In Season 4 Episode #1, Dr. Bubbs interviews Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for single-stage ultra-marathon training and racing.

 

CONNECT WITH DR. JUSTIN ROBERTS:

Twitter: https://twitter.com/drjustinroberts

 

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Website: DrBubbs.com

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind