124 // Think 5 Minutes Won’t Cut It? Think Again! How Tiny Workouts Lead to Big Wins [CORE KICKSTARTER SERIES]
THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti

124 // Think 5 Minutes Won’t Cut It? Think Again! How Tiny Workouts Lead to Big Wins [CORE KICKSTARTER SERIES]

2024-09-20
**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Ever felt like you’re too busy to work out? Maybe you think you need a full hour at the gym or a long workout video to make any difference. But what if I told you that starting with just five minutes a day could be your secret weapon? It sounds too good to be true, but in this episode, I'll explain why tiny workouts are your new best friend! Keep S...
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