109\\ FIT FOR SUMMER SERIES: Fat Burning Tricks for Stay-at-Home Moms
KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

109\\ FIT FOR SUMMER SERIES: Fat Burning Tricks for Stay-at-Home Moms

2024-04-18
In this episode, Kelsey shares valuable insights and strategies tailored for stay-at-home moms who are striving to get into their fat-burning zone. From managing constant access to snacks to prioritizing self-care and addressing emotional eating, these tips offer practical guidance to help moms achieve their weight loss goals while balancing their responsibilities at home. In This Episode - Unique challenges faced by stay-at-home moms and strategies to overcome them Importance of establishing a schedule, meal planning, and incorporating self-care practices
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