Mindfulness Sessions & Podcasts
Health & Fitness:Mental Health
This recording was made during our first keynote session of 2021. The session was led by Chris Germer and hosted by Ruth Baer, We hope you enjoy listening. For information on future sessions visit our website here. University of Oxford Mindfulness Centre Online Sessions & Podcasts.
Interpersonal and Engaged Mindfulness: Practicing Belonging and Connectivity in a Time of Pandemic
Working with Difficulty
Mindfulness Practice: Ideas and Metaphors That Inspire Practice
A Cool Head and Warm Heart in the Time of Corona
Looking after Ourselves, Looking after Others: What I've Learned from Working with Young People
Everyday Mindfulness Practices Amid Extraordinary Times
Connection When “Self-Isolating” and “Social Distancing”
Fear + Uncertainty = Anxiety. Working With Uncertainty
Finding Steadiness in Uncertain Times
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Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily
Bryony Gordon’s Mad World