In this podcast, Jill Chmielewski, a nurse, educator and women’s advocate, talks about her mission to guide midlife women to greater wellbeing.
Dr Louise and Jill discuss the powerful and poorly understood role of hormones in women’s health throughout their life, HRT and the importance of women advocating strongly for their own needs. Jill advises women should prepare well in advance for the menopause, as hormonal changes can begin earlier than you may expect.
Jill’s three top tips:
For more about Jill visit her website here and you can follow Jill on Instagram
@jill.chmielewski.
136 - ‘The lack of menopause research is a shocking medical injustice’, with Kate Muir
135 - Tackling the Everest of menopause ignorance with Mariella Frostrup
134 - Advice from James Smith for exercise and nutrition in the perimenopause and menopause
133 - Recognising and getting help for your perimenopause with Dr Rebecca Lewis
132 - The benefits and pitfalls of evidence based medicine with Jonathan Underhill
131 - Joining the dots through research and education with Lucy Chatwin
130 - ‘It‘s a scandal that more isn‘t known about the menopause‘ with Dr Richard Hull
129 - Taking a mid-life career leap to help menopausal women with Gaele Lalahy
128 - Making decisions about cancer treatment and the importance of quality of life with Steve Payne
127 - Introducing Alistair Darby, CEO of Newson Health
126 - What does the evidence say about breast cancer and HRT? With Professor Isaac Manyonda
125 - ‘Yes, I’ve had breast cancer but now I need help with the menopause‘ with Dr Sarah Ball
124 - Menopause specialists advocating for women of colour with Dr Nneka Nwokolo and Dr Martina Toby
123 - The Menopause Revolution with Carolyn Harris MP
122 - Myth-busting clots with Maggie Honey
121 - Celebrating World Menopause Day: supporting one another
120 - You are what you eat, with the Healthy Eating Doctor
119 - Testosterone: why can’t we have our own hormone back? With Dr Zoe Hodson
118 - Testosterone: not just icing on the cake with Rachel Dawber
117 - Transforming the lives of men and women with Paul Anderson
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