Navigating through frustration and anger with empathy, love and respect.

What is going on champions!!? In this quick episode I cover some of the things that have been helping me continue my path to awesomeness and how I keep frustrations at bay and not project negative vibes out to the universe to things or people who don’t deserve them- Remember, we all have a story and something we are going through so be mindful of how you are treating those around you. All love!! Enjoy! ~Rich