#413: The Amy Ahlers Show is especially for powerful women that are ready to STOP being so darn hard on themselves and end the cycle of burnout, so they can RISE into a leader we can believe in. Show notes for today’s episode can be found at www.AmyAhlersShow.com/413
What does yoga have to do with money, you might ask? Hmmmm...You need to listen into this delightful conversation with the fabulous Edward Vilga!
Edward, a Yale graduate, is the author of 17 bestselling books, DVDs and courses and has over 50,000 students enrolled in his online courses. Edward’s work has been featured in PEOPLE and Oprah’s O MAGAZINE, along with TV shows such as LIVE WITH KELLY, CBS’ EARLY SHOW, and over 100 other publications. His books have been translated into over a dozen languages and his DVDs have been downloaded and viewed over 1 million times. Edward has taught mindfulness practices to countless thousands, mainly in New York City and across America, but also at retreats around the world. He is the Chief Wellness Officer for BenefitSquad, where he creates innovative online wellness programs. And, most importantly, he recently moved to the hipster utopia of Bushwick, New York, and is rarely seen without his chocolate lab, Belle.
In this episode, we explore:
Edward offered all of my listeners a free PDF copy of his bestselling book, The Yoga of Money. Receive your copy here: www.edwardvilga.com/yogaofmoney
Growing Gratitude for Yourself and Your Kiddos
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Lynn Johnson: Infusing your Kids with Self-Love and Self-Compassion
The Mommy Blues with Dr. Carrie Wasson
Can We Talk About the Loneliness, Mamas?
Do You Sometimes Feel Like A Crappy Mom?
Feminine Power & Emerging Women with Chantal Pierrat
Your Erotic Blueprint, Intimacy & Motherhood with Miss Jaiya
The Most Important Question to ask Yourself As a Mom
Dr. Shefali: Conscious Parenting and Becoming an Awakened Family
The Power of Forgiveness
Stressed Out Mamas & Stressed Out Kiddos with Alisa Eisenberg
Change, Discomfort & Your Beautiful Brain
The Power of Sisterhood in Motherhood with Gervase
Biggest Lessons from the Race Relations Series
Diversity and Difficult Conversations (Race Relations Mama Truth Show Series with Desiree Adaway)
Raising Children in a Race Conscious World (Race Relations Mama Truth Show Series with Kara Wright)
Finding Purpose in the Pain (Race Relations Mama Truth Show Series with Erica Gordon)
Foster, Adoption & God with Jen Todd
The Joy of Creation Mode
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