For some of us summer break is officially over, or at least will be soon!
One thing a lot of families fail to prepare for is the wellness of not only themselves but for their kids going back to school.
Today on the podcast I'm talking about four wellness pillars that are tried and true to help your family stay healthy this school year.
If you’re a homeschooling mom this episode about wellness planning still applies to you and your family!
There are many things we can easily adjust in our own lives and in what we're doing as parents to give our kids a true foundation of wellness as they go back to school.
You're going to want to grab a pen and paper for this one, we’re getting into it!
xoxo,
Chelsi Jo
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EP 354 // 13 Ways To Go From Busy To Basic So You Can Crush Everything You Show Up To Do
EP 353 // Simple Steps To Make Consistent Time For Your Side Hustle - Plus Questions Answered About The Power Bundle!
EP 352 // Detailed Steps From Stefanie Gass On Her Simple Framework To Grow An Online Business - Plus A Secret Bonus To Your Future Success
EP 351 // Dare To Dream Of Using Your Talents Outside Motherhood With A Legitamate Buiness With Polly Payne
EP 350 // Mompreneur Mastery In 6 Steps: A Deep Dive Into Time Management and Task Prioritizing For Moms Launching And Running Their Business From Home
Behind the Curtain Of My Business Journey - Part 3 // The Exact Strategy I Used To Grow My Business From An Idea To A Multiple Six Figure Business In Just A Few Hours Each Week
Behind the Curtain Of My Business Journey - Part 2 // 4 Years Of Showing Up Consistently! The Three Things I Did To Make Rapid Progress Month Over Month While Juggling My Home
Behind the Curtain Of My Business Journey - Part 1 // How I Took The First Step Of Starting A Business With Very Little Time, A Family, Chores, And A Job
EP 349 // Master Your Time And Reclaim Your Day In 5 Simple Steps As A Work From Home Mom
EP 348 // A Tour Of My Paper Planner Plus The Top 7 Ways I Use It To Stay Productive As A Work From Home Mom
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EP 346 // True Solutions For Your Fatigue, Brain Fog, Migraines, And Lack Of Zeal For Your Day With Functional And Personalized Care With Dr Meg Mill, Functional Medicine Practitioner.
EP 345 // 3 Ways To Create A Toy Rotation To Give Your Kids Extended Independent Play So You Can Have More Time For Your Work Block
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EP 343 // The Newest System For Creating More Family Time Instead Of Screen Time With Special Guests And The Founders Of Aro - Joey Odom and Heath Wilson
EP 342 // 3 Things To Add To Your Google Calendar That You Likely Aren’t Doing And Can Help Create More Time And Less Stress In Your Week
EP 341 // Focus On Your Family And Still Make Consistent Money From Home On Your Own Time Through Freelancing With Guest Expert Micala Quinn
EP 340 // 3 Spaces You Need To Set Up In Your Bedroom To Help Create An Addictive Bedtime Routine So You Can Consistently Get Better Sleep
EP 339 // 10 Tips To Navigate The Newborn Season So You Can Keep Working And Stay Productive While Healing And Bonding.
EP 338 // Stop Wasting Your Money On This ONE Thing! Plus My Favorite 3 Ways To Use Systems To Help You Stay On Budget.
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