Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
Ever heard of ASMR – the tingling sensation you get when you listen to someone whose voice is simply hypnotic? Thats exactly what you will experience listening to today’s guest, Leo Cosendai. Not only is he a sound healing facilitator, but the sound of his own voice alone might just alter your state of consciousness; it was a struggle for me to stay coherent during the interview! (You’re welcome :) )
Aside from facilitating sound baths internationally, Leo is also an author, teacher and the founder of the number 1 sound meditation app, Third Ear, which is genuinely one of the most beautiful meditation apps. His work in making gong baths accessible worldwide has gained him recognition as a leading figure in the wellness movement.
We spoke today about what actually happens in a sound bath and why sound healing is making meditation so much more accessible. Even more exciting than that, Leo offered a sound bath from his App at the end of this episode so make sure you listen to the end!
You can find Leo on Instagram @leo.cosendai, his website www.leocosendai.com and his app, Third Ear, can be found in the Apple app store.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep it going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
You can get my FREE 6-Step Guide to Complete Wellbeing by subscribing over at www.laurenvaknine.co.uk and if you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
122: RISE - Shadow Work: A VERY Deep Dive (Shadow & Non-Duality)
121: The Holistic Beauty Coach on Breast Implants, Botox & Beauty w/ Amanda Porta
120: Consciousness, Kundalini Awakenings, ACIM & Non-Duality w/ Aaron Abke
119: RISE - Becoming the ABUNDANT Business Owner!
118: RISE - The Energetics of Money & Wealth!
117: Breast Cancer Prevention & Bio Identical Hormones. Is HRT bad?? w/ The Natural Doctor
116: The Uncomfortable Truth About Circumcision w/ Brendon Marotta
115: RISE - Optimise Your Sleep for Peak Performance
114: The Extreme Health Benefits of Red Light Therapy w/ Sarah Turner
113: Prevent Disease by Understanding Your Genes w/ Dr Ben Lynch
112: RISE - Taking the Overwhelm Out of Self-Development
111: RISE - How to Trust the Process
110: Rock Bottoms, Friendship Breakups, Spirituality; Navigating Life in Conscious Evolution w/ Krista & Lindsey of Almost 30
109: RISE - Manifestation & Religion; What’s the Deal?
Ep. 108 - JENNIFER FINLEY - Strengthening Your Intuition & Psychic Gifts
Ep. 107 - RISE - Fawning IE People Pleasing; The 4th Trauma Response
Ep. 106 – BEN KESTNER – Self-Directed Learning; is Unschooling the Future of Education?
Ep. 105 – HIFAS DA TERRA - Medicinal Mushrooms for MEGA Healing
Ep. 104 – RAINE DUNN - Breast Implant Illness; What You Need to Know
Ep. 103 – RISE – How to Process & Heal Trauma
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness