Codependency Explained: How Unmet Needs Shape Your Life

In this episode of The Mae B Mindful Podcast, host Hannah Mae dives into the topic of codependency. Sharing her personal journey and insights, Hannah explores how codependency can unknowingly manifest in our lives, leading to emotional, spiritual, and physical imbalances. From identifying the core wounds of unmet needs to understanding the complex dynamics of boundaries, self-care, and reclaiming your worth, this episode unpacks the layers of codependency. It provides clarity on breaking free from these patterns. This discussion offers both inspiration and practical guidance for healing and reclaiming your authentic self. Tune in for a thought-provoking and empowering conversation that encourages you to take the next step on your journey to wholeness.