Episode 128: Find Mental Health in Your Purpose with Braydon Alley

Braydon Alley is a personal trainer + mindset coach based in Austin, Texas. He shares his story of how he got into the health space and our friend from downstairs, Jenna Vanderpool, joined as guest cohost! Find Braydon @_braylondo_ on Instagram. Find Jenna @Jenna.vanderpool on Instagram. Find us, shop liver detox drinks & save 20% on subscriptions at: https://www.mswnutrition.com/collections/all-products Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, Slenderella® Guest - Braydon Alley & Jenna McClelland-Vanderpool Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger