The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
The New York Times has a great article from Elaine Welteroth with a quote that resonated so much with my sister Ellie that she highlighted as the TOP thing she's learning, doing, practicing at the bon fire for her birthday celebration. We talk about this concept and how we are working on and practicing this. What about you? How does this resonate with you?
For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
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”Think about choosing here” - Fitness Inspired Friday Warmup Sesh
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