Redefining Grief with Herdyne Mercier, LCSW
Health & Fitness:Mental Health
Coronavirus and Grief
Episode Introduction:
Are you experiencing grief following the news and the events related to the Coronavirus? If yes, know that you are not alone. It was important for me to make you feel understood, and that is why I want to ask you to not isolate.
All of the sadness, frustration, anger, irritation that you are going through is only a result of the trauma you are experiencing. Know that this process is normal, and you are allowed to grieve through it.
But do you get stuck, not realizing how to see the light at the end of the tunnel?
If so, understand that the grief is of the loss of our unmet hopes and dreams. Today, I guide you through 5 anchors that could help you heal-
Episode Quotes
This episode is brought to you by our supportive, informative, and complimentary Grief Crusader Community. Join here: https://www.facebook.com/groups/GriefCrusader
Recommended Resources
Social Media
Podcast Hashtag: #RedefiningGrief #TheChiefGriefCrusader #HerdyneMercier #MercierWellness #Grief
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LinkedIn: https://www.linkedin.com/in/herdyne-mercier-lcsw-chief-grief-crusader-6050aa72/
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Restoration Anchor
Faith Anchor
Connection Anchor
Heart Anchor
Truth Anchor (Truth Is)
My Story. My Purpose.
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