New month, new Focus Topic... NUTRITION! And this month once again, episodes of the Sports Therapy Association Podcast will be also uploaded to Runchatlive given the relevance of the topic for runners & therapists who work with runners. If you want to join the live recordings, head to The Runchatlive Facebook Page or Sports Therapy Association YouTube Channel every Tuesday at 8pm (GMT+1).
Our special guest Dr Gary Mendoza, a behaviour change expert and lecturer in Nutrition for Sport & Exercise at Bath Spa and Cardiff Metropolitan Universities, opens the month with an episode entitled 'Nutrition: Mind Over Matter?'
Dr Mendoza was a guest back in August 2021 in Ep64 of the Sports Therapy Asspciation Podcast: 'Motivational Interviewing for Client Communication', and in this episode discusses how important an understanding of Behaviour Change is when working with patients or clients trying to manage their weight.
Topics discussed include:
Useful Links
About This Week's Guest
Dr Gary Mendoza has a PhD in Nutrition and a particular interest in the psychology of change. A former programme leader for sports nutrition and advanced sports nutrition at Massey University in New Zealand, Dr Mendoza lectures in nutrition for sport and exercise at Bath Spa and Cardiff Metropolitan Universities and is an Academic Associate member of the SENr. He is also director of Stages of Change Ltd and delivers the Behaviour Change Workshop, drawing on information he gained from training under the founders of Motivational Interviewing (MI) Professors Stephen Rollnick & William Miller.
Please Support Our Podcast!
If you appreciate what we do on Runchatlive Podcast and the Sports Therapy Association Podcast, please take a couple of minutes to leave us a rating & review. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.
Greg Lehman: How understanding pain can help runners
Christopher Johnson: Assessing Runners For Injury & Performance
Simon Bartold: What is the Future for Running Shoes?
JF Esculier: Should All Runners Ne Wearing Minimalist Footwear?
Matt Phillips: Running Q&A Episode
Jack Chew: A Look At Physiotherapy and MSK Reform
Tina Muir: Athletic Amenorrhea in Female Runners
Wim Hof Method with Lisa Shabbas
Chris Kitson Osteopath: Screening To Predict Running Injury
UltraMirage100k Special with race founder Amir Ben Gacem
Mike James Endurance Physio: Multiple Peak Training for Runners
Elisabet Barnes: Marathon De Sables Two Time Winner
Ben Cormack: How understanding pain can help runners
Running in Kenya: Run Beyond Special with George Parkes and Jimmy Beauttah
Nick Knight Podiatrist: Gait Analysis for Runners
Physiotherapist in Kenya working with Runners: Martin Ong'Wen
Strength & Conditioning for Runners with Alex Backhouse
Ian Griffiths Podiatrist: How do runners choose Running Shoes, Orthotics & Insoles?
Rosi Sexton: Women's Mixed Martial Arts Pioneer and Osteopath
Strength Training for Runners: What Reps and Sets should we use?
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Sports Therapy Association Podcast