Cian Cowley is one of the Borough's most well known talents. Still in his 20's and considered a Muay Thai vetran, Cian has moved into the world of MMA where last summer he took home a bronze medal at the IMMAF World Championships in Las Vegas.
Following the success of this, Cian is turning pro and joined us just days away from his professional MMA debut at BAMMA 29 in Birmingham.
We spoke to Cian about the build up to his fight, his experience at the IMMAF Worlds, being a part of the McGregor training camp ahead of his redemption fight with Nate Diaz, what happened when Cian's car was robbed and of course, Cosmo the Bully.
WTSpod is brought to you by Fitzpatrick Castle Hotel, go to www.fitzpatrickcastle.com for more.
WTS 233: Dr. Niamh Shaw
WTS 232: Ciaran Mulqueen
WTS 231: Paul Howard & Gary Mackle
WTS 230: The Toothache
WTS 229: Conan Byrne
WTS 228: Luke O'Neill
WTS 227: Aoife Moore
WTS 226: Alan Moore
WTS 225: Dr Tom Clonan
WTS 224: Just the Lads
WTS 223: Donal Fallon
The least Christmassy Christmas Special With Paul Howard and Gary Mackle
WTS 222:Mack from Good Boy Dog Training
WTS 221: Mel D. Cole
WTS 219: Philip O'Connor
WTS 217: Paul Howard & Gary Mackle
WTS 216: Mark Burke, The medical miracle
WTS 215: Petesy Carroll
WTS 214: 20-4-20 Challenge with Eamonn Maloney & Mary O'Shea
WTS 213: Philip O'Connor
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