Are you planning a spring training camp? In this episode Jesse, Elliott and Marilyn discuss how to make a training camp a success. We give a few examples of things not to do which we have done! Last up we go into the art of timing the camp with your "race" schedule. Spoiler alert - we are all in Tucson right now because it is a great place to ride this time of year!
Mental Aspects of Training -- Jesse Vondracek
Training Periodization
Fitness Testing
Season Planning
Nutrition
Pacing a Year
Training through the holidays!
Getting the most out of your coach
Top Triathlete purchases for the holidays!
Should triathletes lift in the offseason?
Panic Training!
Offseason in 2020?
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