81. Who’s Squatting with Plates Underneath their Heels? - No.1 Tip for Weight Managment

We give a run down, or a "rant down" of what we think about squatting with weight underneath your heels. reasons for and against it.... (mainly on onside of the fence here) maybe we will learn something! Also we have Dans top tip for maintaining your bodyweight! its pretty groundbreaking stuff.