In this concluding episode, we resume our today with Producer Peter Fenger and Dr. Erin Elmore. Erin is our co-host and Licensed Clinical Psychologist. She specializes in working with children and adolescents and is one of our most experienced content experts here at Triad. In our last episode, we discussed the different types of therapy access and which medium either online or in person would be a good fit. We talked about places to find a therapist, highlighted some details to help you find the right therapist, and some red flags to look out for. We'll resume our conversation today by talking about the application process and the beginning steps to getting ready for your first session.
If you are in crisis and need to speak to a therapist, please contact the Crisis Text Line by texting HOME to 741741 and speak with a crisis counselor.
For a list of crisis hotlines, please visit https://blog.opencounseling.com/hotlines-us/
For more information about finding an In-Person therapist, we recommend psychologytoday.org, goodtherapy.com, or find-a-therapist.com.
For more information about finding a therapist online, we recommend betterhelp.com, zencare.co, goodtherapy.org, ginger.io, or if you’re seeking a child therapist, please visit presencelearning.com.
For more information on Own Your Past Change Your Future by Dr. John Delony, please visit https://www.ramseysolutions.com/store/books/own-your-past-change-your-future-by-dr-john-delony
For more information on Best Mental Health Apps for 2022, please visit: https://www.verywellmind.com/best-mental-health-apps-4692902
For more information about mental resources and about the APA, please visit: https://www.apa.org
For more information about Psychology Tools Self-Help resources, please visit: https://www.psychologytools.com
To view our own archive of past episodes and various topics around mental health, please visit: https://www.triadhq.com/bht
Toniebox: A Tool for Childhood Development & Creativity with Drew Vernon– Episode 242
Clinicians Series: Pathways of Transcendent States of Consciousness with Shai Tubali, PhD – Episode 241
CBHA: Whole Person Advocacy with Dr. Le Ondra Clark Harvey – Episode 240
Expressing Mental Wellness Through Theater with Fadi Skeiker – Episode 239
Rise of New Technologies in Behavioral Health with John Cray – Episode 238
NACBHDD: Power in Advocacy & Policy Work with Jonah Cunningham, CEO – Episode 237
Part 2: The Impact of Adverse Childhood Experiences (ACEs) with Sarah Marikos, MPH – Episode 236
Part 1: The Impact of Adverse Childhood Experiences (ACEs) with Sarah Marikos, MPH – Episode 235
The Future of Humanization in the Workforce with Heather McGowan – Episode 234
Pathways to Transcendent States of Consciousness with Shai Tubali, PhD – Episode 233
Clinicians Series: Leadership Development with Dr. Richard Winters – Episode 232
Clymb: Peaking Children’s Emotional Wellness with Ashley Williams, CEO – Episode 231
Untangled: The Path to Zen Practice with Sensei Koshin Paley Ellison – Episode 230
EPPP FAQs & the EPPP Part 2 with Dr. Kristen Wilkinson – Episode 229
When Birds Sing: From Trauma to Triumph with Arielle Spring – Episode 228
Mindfulness Self-Compassion in a SNAP with Julie Potiker – Episode 227
OnePerfect is Helping Users “Shift” to a Better State of Mind with Dr. Sean Sullivan – Episode 226
Part 2: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 225
Part 1: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 224
The Emotional Code & Energy Healing with Dr. Bradley Nelson – Episode 223
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