I recorded this episode live at the WERA 96.7 studio in Arlington, Virginia. Aparna Said joins me as we discuss mindfulness and meditation and how it can be used as a tool in recovery. Aparna discusses how she came into the practice of mindfulness and how it has helped her in her life journey. You will be inspired by this episode and learn concepts that will help you in your own journey towards recovery.
This episode is sponsored by Retreat Behavioral Health. You can find out more information at: https://www.retreatbehavioralhealth.com/
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
Episode 137 - People, Places, Things, and Situations
Episode 136 - Things Everyone in Recovery Should Know
Episode 135 - Acceptance in Recovery
Episode 134 - Are Addicts Really Powerless Over Their Substances?
Episode 133 - The Importance of Structure in Recovery
Episode 132 - Addiction Runs in The Family-Maggie Hunt
Episode 131 - ”Life is Hard” - Interview with Anne Taydus
Episode 130 - Progress Rather Than Perfection
Episode 129 - Willingness Is The Key
Episode 128 - Medically Assisted Treatment
Episode 127 - Willingness Is The Key
Episode 126 - Interview with Steve Click: Ohio ASSIST Program
Episode 125 - FBI National Academy Instructor Suzanna Hasnay Discusses Resiliency
Episode 124 - Ashley Addiction Treatment Center-Interview with the Co-CEOs
Episode 123 - Recovery and Spirituality with Ray Houk
Episode 122 - Sue Gilroy-Women-Self-Worth, Shame, and Trauma
Episode 121 - Inspiration or Desperation-Bev Perez, ShieldUs
Episode 120 - Former NFL Player Ken Harvey on Setting Goals
Episode 119 - Tom Farley Interview
Episode 118 - Radio Broadcast ”Can You Be Too Smart for Recovery?”
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