I recorded this episode live at the WERA 96.7 studio in Arlington, Virginia. Aparna Said joins me as we discuss mindfulness and meditation and how it can be used as a tool in recovery. Aparna discusses how she came into the practice of mindfulness and how it has helped her in her life journey. You will be inspired by this episode and learn concepts that will help you in your own journey towards recovery.
This episode is sponsored by Retreat Behavioral Health. You can find out more information at: https://www.retreatbehavioralhealth.com/
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
Episode 36 - Part I Interview with Christina Van Meter
Episode 35 - Interview with Jim M.
Episode 34 - Abstinence is the Key
Episode 33 - Spinning/Exercise and Recovery
Episode 32 - Recovery and the Pandemic
Episode 31 - What If Someone Sees Me at a 12-Step Meeting?
Episode 30 - Non Al-Anon Resources for Families
Episode 29 - Interview with John Taylor: HIMS Program for Pilots Who Need Recovery
Episode 28 - Discussion with Frank Runles: Lies We Tell
Episode 27 - Interview with Steve Click: Ohio ASSIST Program
Episode 26 - Interview with Jesse Wysocki: COO of the McShin Foundation
Episode 25 - Tom O'Connor Explains How FBI Agents Association Helps
Episode 24 - Interview with Pauline Kinsman: Recovery Dundee, Scotland
Episode 23 - Interview with Lisa Taylor: Ohio State Highway Patrol (Retired)
Episode 22 - Interview with Eilidh from Recovery Dundee
Episode 21 - Part II Interview with Philip Rutherford: Faces & Voices of Recovery
Episode 20 - Interview with Heidi Marshall: Leading At-Risk Employees
Episode 19 - Part I Interview with Philip Rutherford: Faces & Voices of Recovery
Episode 18 - Part II Interview with Sharon Webster: Recovery Dundee
Episode 17 - Part I Interview with Sharon Webster of Recovery Dundee in Scotland
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