As parents we feel the anxiety & stress of their education and even more so as schooling is so unpredictable at the moment. But how much of this are we projecting onto our children? Are they really as scared and uncertain as we are? Or are we just assuming the worst? In this episode it comes straight from the teen agers mouth as my son speaks out about his experience of 2020 so far. Do you want more yoga & meditation in your life, curtesy of me then sign up for my 9 day challenge at www.realjoyoga.com/9-days-to-a-yoga-you-podcast.
Episode 10: 4 Tips to Create Strong Healthy Boundaries
Episode 9: Slowing Your Pace & Yoga Practice
Episode 8: To Bravely Sit in Silence - Get Clarity Over You Next Step
Episode 7: How to make a REALLY powerful Intention that gets results!
Episode 6: Yoga Nidra - Step into a New Way of Being
Episode 5: 3 Ways to Plan for Life After Covid 19 + Short Gorgeous Meditation to Stay Stable
Episode 4: Making Choices and Changing Direction in your Life.
Episode 3: Why do Children need Yoga?
Episode 2: Experiencing an Online Festival & Developing Connection
Episode 1: Meditations for Children's Mental Health (and yours too)
Introducing My Brand New Podcast
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