Pesticides in foods and crops has increased dramatically since the 1970s and they pose serious health risks to us. I discuss the 12 foods with the highest amount of pesticides that we should avoid and buy organic and the 15 foods that are ok to buy conventionally. Also, the best way to get the pesticides off of your fruit and vegetables and the toxins in meat and dairy.
In this episode, you'll discover:
The effect of pesticides on humans and our health
The most common pesticides on vegetables and fruit - ...
Pesticides in foods and crops has increased dramatically since the 1970s and they pose serious health risks to us. I discuss the 12 foods with the highest amount of pesticides that we should avoid and buy organic and the 15 foods that are ok to buy conventionally. Also, the best way to get the pesticides off of your fruit and vegetables and the toxins in meat and dairy.
In this episode, you'll discover:
- The effect of pesticides on humans and our health
- The most common pesticides on vegetables and fruit - the 'dirty dozen' and 'clean fifteen'
- Is there more pesticides on fruit and veg or meat and dairy?
- Can we wash pesticides off or do they go into the food?
Show notes: www.LauraRimmer.com/eh021
Free 5-Day Tame Your Toxins Health challege: www.laurarimmer.com/tyt
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
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