Episode 181- How we overlook the obvious in our quest for success. (A real problem actually.)
Episode 180- "When everything is just right, I'll start."
Episode 179- Be wary of variety at the expense of results.
Episode 178- The price of greatness.
Episode 177- Hope. The key to unlocking your potential.
Episode 176- "Life is short."
Episode 175-How to thrive, not just survive.
Episode 174- Clarity.
Episode 173 -Stress is arguing with what is.
Episode 172- Muscle soreness and recovery.
Episode 171-When does this get easier?
Episode 170- Why your workout program isn’t working and how to fix it.
Episode 169- My dad hired a trainer.
Episode 168- So many “workout programs”. So why are so many people not seeing results?
Episode 167- Waking up in the dark. Again.
Episode 166- The smart man speaks but the wise man listens.
Episode 165- Fat-loss lessons at the ice cream shop.
Episode 164- Fat Loss. Again..The Dummies Guide to Fat Loss.
Episode 163-The inconvenient solution.
Episode 162- What to do when you don’t have time.
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