Music and movement have been married for millennia... but are you taking advantage of its... advantages??? Or may be IT'S taking advantage of YOU. In this episode, Kelly reviews 5 key academic findings on the motivating capacity of music but also adds a special disclaimer to this unique relationship.
--------
Kelly on IG: @kelly.doell
HEA on IG: @happilyeveractiveshow
Free Download: http://kellydoell.com/10-things-killing-your-motivation-to-move/