Today on the podcast we're joined by podcaster, author and fellow survivor of postpartum depression, Courtney Novak.
We talk about her own experience in PPD, what the experience of hospitalization was like, how it's changed her parenting, and more. Courtney has done so much self-reflection, so the truth bombs that she dropped blew my mind and I learned so much.
Check out her book here: https://amzn.to/2qXCzed
Shownotes for today can be found at http://www.girltrieslife.com/podcast/60
This podcast is a proud member of the Alberta Podcast Network, powered by ATB.
#22 Launching a Business, Productivity and Preparing Our Kids For The New Economy with Stephanie Pollock
Episode 21: Celebrate
Episode 20: Jump
Episode 19. Work. Work. Work. Work. Work.
Episode 18: Experimentation Nation
Episode 17: Create the Ideal Environment
Episode 16: The Importance of Being Gentle to Yourself
Episode 15: Your 90-Day Pro Planning Guide
Episode 14: The Journalist Challenge
Episode 13: Comparison is the DEVIL!
Episode 12: Failing to Prepare is Preparing to Fail
Episode 11: Let it Go!
Episode 10: Ask For Help
Episode 9: Get Out Into Nature
Episode 8: The Dreaded 'H' Word - Habit!
Episode 7: Do you really need to find your passion?
Episode 6: Practicing Gratitude
Episode 5: Foster Your Creativity
Episode 4: Be a Doer, Not a Dreamer
Episode 3: Outline the Steps
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