She Lost 5 Stone in 6 Months

Hi everyone and welcome back to the podcast, this week I'm talking to Aoife who is a very special client of mine. 

Aoife has had an amazing journey and managed to lose 5 stone but that isn't the only win she's had since joining the program. Today we're going to talk about her journey, her wins, struggles and how much she's changed.

As always, thanks for listening!