Talking Anaerobic Efforts with Patrick Reagan - Episode 57

Patrick Reagan who is a coach, professional runner, and friend, and I discuss anaerobic training, when does it have a place in training, and a whole lot more in this episode.

 

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Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

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Aaron Saft

MR Runningpains

 

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