Episode 72: Training and Sex...Is Training Different for Men and Women

2019-05-14

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Episode 72: Training and Sex…Is Training Different for Men and Women? Something we have not talked about to date and the team thought it would be an interesting topic to cover in this week. Should we use the same weights? Should we train at different intensity? We give you some thins to think about as we talk about Training and Sex. Shout Outs: Weller Special Reserve Joel Zumaya Misses a Start from Guitar Hero Injury Jim Rome on Guitar Hero Reflektion: This Small Town video Meg Blake Rick Mo and his Office Part...

Episode 72: Training and Sex…Is Training Different for Men and Women?

Something we have not talked about to date and the team thought it would be an interesting topic to cover in this week.

Should we use the same weights? Should we train at different intensity?

We give you some thins to think about as we talk about Training and Sex.

Shout Outs:

Weller Special Reserve

Joel Zumaya Misses a Start from Guitar Hero Injury

Jim Rome on Guitar Hero

Reflektion: This Small Town video

Meg

Blake

Rick