E.13 - Dr. Alan Lee & Recovery

In this week's episode, Thrive's Jarren has another chat with Physical Therapist Dr. Alan Lee about the importance of Recovery.

We also introduce some upcoming programs, one of which is the 6-Week Recovery Program. More info is provided below:

Rest & Recovery Sessions

LEARN HOW TO:

- increase flexibility - relax your body

- rest to become stronger - improve your well being!

BUT MORE IMPORTANTLY, LEARN HOW TO:

- find your "happy place"

Apr 5th-May 10th

Wed @ 1pm

Investment: $179 

TEXT "RECOVERY" to 949-696-5615

17777 Main St Ste A, Irvine, CA 92614

 

 

 

Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne