We know that health is critical to business owners. Jessica D'Angelo, founder of Shine Yoga in Perkasie, PA provides simple tips to keep you healthy and calm. Whether or not you are a yoga aficionado, Jessica encourages intentional movement, simple stretches, and hydration. In this episode, Jessica describes a few easy movements as well as a 4-step breath process that will have you relaxing in no time.
Jessica is a 22-year veteran of the health and fitness industry and shares her own pivot into creating her own business. She can be found at www.shineyogaperkasie.com
Giving Back without Losing Yourself - Episode 130
Fa La La and Favorite Things - Episode 129
Setting Expectations - Episode 128
Gearing Up for 2022: A Look at Consumer Trends - Episode 127
4 Steps to Be Unstoppable in 2022 in Work and Life with Natalee Champlin - Episode 126
Giving Thanks - Episode 125
Is Cash King? Episode 124
C‘mon, Get Happy - Episode 123
Off the Record? - Episode 122
How Not to Pick Sides in a Divided World - Episode 121
Cutting through the Noise - Episode 120
Are We There Yet? Episode 119
Independent Work Study - Episode 118
The Value of Mentorship - Episode 117
Is That Prospect a Good Fit? Episode 116
A Conversation with OnePitch Co-Founder Jered Martin - Episode 115
Business Burnout - Episode 114
Episode 113: Time-saving Tips
Episode 112: Soloing Together
Episode 111: Steak, Sizzle, and Service
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money