We know that health is critical to business owners. Jessica D'Angelo, founder of Shine Yoga in Perkasie, PA provides simple tips to keep you healthy and calm. Whether or not you are a yoga aficionado, Jessica encourages intentional movement, simple stretches, and hydration. In this episode, Jessica describes a few easy movements as well as a 4-step breath process that will have you relaxing in no time.
Jessica is a 22-year veteran of the health and fitness industry and shares her own pivot into creating her own business. She can be found at www.shineyogaperkasie.com
Episode 69: Podcasting: Is It for You?
Episode 68: Communicating Clearly
Episode 67: The Definition of Work
Episode 66: Pass PR with Dan Farkas
Episode 65: Professional Development in a Pandemic
Episode 64: Boundaries - A Reminder
Episode 63: Review to Renew
Episode 62: Rituals
Episode 61: COVID Communication Fatigue
Episode 60: Communications Clichés
Episode 59: Stress Break
Episode 58: Should We Change How We Do PR?
Episode 57: Helping Clients Navigate the Now Normal
Episode 56: We’re Halfway through 2020. Now What?
Episode 55: Conferences in the COVID-19 Era
Episode 54: Boundaries are Beautiful
Episode 53: Real Talk
Episode 52 - PPP Loans & the Solo PR Pro with Brent Thompson of Canon Capital Management Group
Episode 51: Clarity in a COVID-19 World
Episode 50: Work from Home. Forever?
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