What is Meal Planning ? Why to do Meal Planning ? What are the benefits of doing Meal Planning ? And How exactly to plan meals ? Come, let us examine these and so much more..
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting, like this episode. Second, We meet women who chose to aspire or have a dream beyond their defined roles and facilitates sharing of what worked and what didn’t, for them. And in the process, my aim is to help you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world.
What's in this episode:
In this episode, we first get into the details of meal planning, the process of doing it. You are new to cooking ? There are techniques you could adopt. You are a veteran, running your kitchen really well ? Yes, there is something in this episode for you too!
If you want to have a look at a sample meal plan or you want a template of a meal plan or even inputs on some useful links for a few basic items, feel free to email me at krishna@thenewindianwoman.com.
Do share this episode with your friends and do subscribe to www.thenewindianwoman.com website or write to me at krishna@thenewindianwoman.com.
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When a 2 year break extends to 10 years - Part 2 - Episode 74
Leaving a promising career and its impact - Part 1- Episode 73
Introduction to Mindful Eating - Episode 72
Entering the 4th year - Episode 71
Sreeranjini - This is not just a toy story - Episode 70
Sreeranjini - Reviving Ancient Games - Episode 69
Emails, how to spend minimum time and maximize returns - Episode 68
Renu Amitabh - How to find time and support for one’s passion- Episode 67
Renu Amitabh - Teaching bread baking, simplified- Episode 66
Figuring out my role as a Daughter in Law - Episode 65
Is Daughter in Law an outsider ? - Episode 64
Living with your Mother in Law ? - Episode 63
Planning using GTD - What works for me - Episode 62
Are there gender based roles at home ? - Episode 61
Introduction to Homeschooling with Pranuti Satyadass - Episode 60
Prof. Jayanthasri - for Women in their 40s and above
Prof. Jayanthasri - for Women in their 30s to 40s - Episode 58
Message for Young Indian Women from Prof. Jayanthasri - Episode 57
Magic of using Checklists - Episode 56
Balancing Work and Home Part 2
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