Episode 6: Relationships + Ancestral Food + How to Do It All

A podcast for mamas, by mamas. We discuss ancestral food, cooking, feeding our families, and holistic living to the everyday, modern mom. We are Corey and Christine, two mamas on a mission to nourish our families holistically while keeping it real in today’s crazy world. 

 

Show Notes:

In this episode, we interview Alison and Andrea, two Ancestral Modern Mamas consciously living following ancestral practices in their respective homes. Alison, living in Florence and cooking up delicious ferments, and following her passion for learning about ancient Italian foods while Andrea lives on a farm in the Pacific Northwest and homeschools her three children. These two women have a wealth of knowledge on how to raise kids and nurture relationships with spouses in the modern world while following this lifestyle. 

 

Recipes:

Sourdough Spelt Pizza Dough

Beef Heart Jerky

Fat Bomb Recipe

Gummy Recipe (Christine)

Gummy Recipe (Corey)

Breakfast Cookie

Basic Soaked Oatmeal

Breakfast Bar

 

Books:

Nourishing Traditions for Baby and Child Care

 

Connect with our guests:

Alison: @ancestral_kitchen

Ancestral Kitchen

 

Andrea @Farmandhearth

Farm and Hearth

@AncestralKitchenpodcast