Make money doing anything, SQUATS, don‘t over complicate weight training!

The guys dive into a lot of different topics surrounding weight lifting, the gym, getting results, and not making things so complicated. Lots of fun on this one!

 

9:30 making money doing ANYTHING

 

13:28 consistency

 

15 being present in the gym

 

16:30 if you ain’t squattin you ain’t livin

 

21:40 Working with tempos in the gym

 

24:15 dont over complicate workout terminology

 

32 stretch and mobilize!

 

35:45 growing organically

 

38:05 it’s about the process

 

42:55 quick fix is not the way