Ep52: Fat Metabolism

Fat metabolism is an essential part of energy production in the body. How can a cyclist use their fat to power their events? Today, we discuss the importance of maximizing your fat metabolism and some of the applications where good adipose tissue utilization comes in handy.

Please subscribe and share! Check out our new landing page: https://hammondcycling.com/performance-cycling-podcast/

Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com

Twitter:

https://twitter.com/PerfCyclingPod

Website:

hammondcycling.com