101| Incentivizing On-Time Bed Habits for Parental Power, Sanity and Eczema Recovery

2024-01-23

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Hi Eczema Parent Warriors, Navigating the delicate balance of parenthood, especially when a child is grappling with eczema, often involves confronting unpredictable challenges like night wakings and itching. While the duration of sleep may be beyond our control due to these unforeseen disruptions, we wield significant influence over the time we choose to retire to bed. Recognizing this, our podcast delves into the art of incentivizing timely bedtime habits, acknowledging that the quality of sleep is paramount, even when the quantity may be variable. By focusing on establishing a consistent bedtime routine, parents can...

Hi Eczema Parent Warriors,

Navigating the delicate balance of parenthood, especially when a child is grappling with eczema, often involves confronting unpredictable challenges like night wakings and itching. While the duration of sleep may be beyond our control due to these unforeseen disruptions, we wield significant influence over the time we choose to retire to bed. Recognizing this, our podcast delves into the art of incentivizing timely bedtime habits, acknowledging that the quality of sleep is paramount, even when the quantity may be variable. By focusing on establishing a consistent bedtime routine, parents can take charge of the one element within their grasp—when they choose to get into bed. This intentional approach not only empowers parents to prioritize self-care but also creates a conducive environment for both parental rejuvenation and aiding a child's journey towards eczema recovery.

Take Care,

Andra

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Take Care,

Andra McHugh

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