Menopause often happens at a time when you are juggling a career, relationships and caring responsibilities.
Here Dr Nadira Awal, a GP and menopause specialist, joins Dr Louise to discuss her work in raising awareness of the menopause and the importance of partners and families understanding what their loved on is going through.
Dr Nadira’s personal experience of the menopause helped drive her passion for educating and supporting other women, especially those in ethnic minority communities who may not feel able to speak openly about it. She talks about increased health risks owing to genetics, particularly with diabetes and increased blood pressure, and the challenge of treating a woman’s symptoms holistically in a ten-minute GP appointment.
Follow Dr Nadira on Instagram @pauseandcohealthcare and on Facebook at Pause and Co Healthcare.
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114 - Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh
113 - Mothers, daughters and hormone havoc with Lorraine Candy
112 - ‘Menopause is a public health issue’ with Nick Panay
111 - Looking after your skin with Votary’s Arabella Preston
110 - Finding support with POI in the digital space with Anita Elawure
109 - Looking after your future health with Professor Gordan Lauc
108 - Functional Imagery Training with Helen Pearce
107 - Osteoporosis: What is it and how to prevent it, with Prof James Simon
106 - Seeing the bigger picture with Men’s Health specialist Dr Jeff Foster
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104 - Mindfulness and Menopause with yoga teacher Claudia Brown
103 - Dr Radhika Vohra: When will women’s health become a priority?
102 - Melanie Martins: Treat me like a patient but there’s no ’one size fits all’
101 - Dorothy Byrne: Speaking out about the menopause at work
100 - Reflecting on Dr Newson’s and Dr Lewis’ achievements for women
099 - Kate Muir: I cannot let this happen to other people
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097 - Trying to right 20 years of misinformation and hysteria about HRT - Professor Rob Langer and Dr Louise Newson
096 - I have taken HRT for nearly 50 years and won’t ever stop it - Kay Anderson and Dr Louise Newson
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