#70 Q&A Episode! Ask Me Anything (Childhood, Relationships, Current Health Issues, Product Recommendations)

In today's solo episode I'm discussing more about how I stay healthy, my childhood, health history, fave products, what my diet & exercise routine is like currently!

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Mentioned:

Histamine and Your Hormones
https://www.vivanaturalhealth.co.uk/single-post/Histamine-And-Your-Hormones

Natural solutions for Histamine Intolerance
https://www.vivanaturalhealth.co.uk/single-post/Natural-Solutions-for-Histamine-Intolerance

My protein smoothie recipe
https://www.vivanaturalhealth.co.uk/smoothie-recipe-download

Here's Why you Need to Ditch the Conventional Sunscreen!
https://www.vivanaturalhealth.co.uk/single-post/2018/05/17/Heres-Why-you-Need-to-Ditch-the-Conventional-Sunscreen

College of Naturopathic Medicine (CNM)
https://www.naturopathy-uk.com/

Astrology podcast episodes with Cassie Aurora
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2F46-astrology-my-birth-chart-energy-medicine-all-things-woo-woo-with-cassie-aurora-942f7083a8be34e8c4f7d772f8917fa4

https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2Fa13272da-e663-5a40-bd01-75f890d72bab

Workouts on Youtube - Mad Fit, Popsugar Fitness

Makeup brands - Tropic, Ilia, 100% pure, Dr Hasuchka

Haircare - Green People, Odylique, Tropic, Andalou Naturals, Avalanon Organics

Facial sunscreens - Mychelle, Suntegrity, Juice Beauty

Body sunscreens - Badger, Tropic (see blog post too)

Skincare - The Ordinary, Indie Lee, Josh Rosenbrook, Lena Wild, Andalou Naturals, 100% Pure, Sunday Riley, Wedderspoon Manuka honey

Laundry - Ecover, Koh, Branch Basics

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Got a podcast question? Send you emails to hormonesinharmony@gmail.com

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