We all know we're supposed to get in some exercise every week in order to live long, healthy, happy lives. How exactly do we pull it off when work and parenting devour most of our days?
Patrick and John haven't necessarily figured this one out all the way (as you can tell looking at them), but in this episode they talk about how they've managed to cobble together some workout routines that get in that critical physical activity even amidst full schedules.
13 // Self-Care: Finding Balance
12 // Dealing With Tantrums
11 // The Transition to Two Kids
10 // Cultivating A Sense of Adventure
09 // Raising Feminist Boys
08 // Healthy Relationships With Food
07 // The Power of Kids' Books
06 // Discovering Music
05 // Appetite for Destruction
04 // FOMO For Parents
03 // Who Are These Guys?!
02 // Who's in control?
01 // Accumulation of Stuff
00 // Just Winging It Teaser
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