Today’s episode is with my wife, Gretchen Wagner. Gretchen is a long-time Buddhist practitioner and alumna of Naropa University. She’s worked in tech on and off since the mid-nineties—as an engineer, a manager and most recently, an Information Architect. She and I have often talked about how she integrates what she learns on the cushion into her professional life. In this episode we bring that conversation into the public realm, sharing it with you, the listener. Gretchen talks about the simplicity of mindfulness as a practice, and we examine what it means to be a leader, be it spiritually or in a professional context—hint: There are a lot of similarities.
Resources from this show include shambhala.org and lionsroar.com
Visit kaitlynschatch.com to support the show, and please, if you enjoyed this episode, share it on social media.
Learn to Enjoy
You Are Big Enough
Intention
Season 1 Wrap-Up!
Compassion
Bones & Marrow
The Most Important Thing
Love!
Drop the Storyline
Be Grateful
Learn to Discern!
Put Some Shoes On, Honey
This is Not a Normal Episode!
Being Human
Bullying Or Boundaries Are Good!
Forgiveness
Let's Not Should Ourselves
Letting go of Expectations
Only One Person Gets to Have an Ego
Let's Get Down to Practice
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Dairyland Frights
Stuff You Should Know
Timcast IRL